Title: Yawn

Publisher: Ten Speed Press

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Summary: Counting sheep no longer does the trick? How about reading the U.S. Constitution? The next time you head for bed pick up YAWN: BEDTIME READING FOR INSOMNIACS and try one of over 75 ridiculous and unusual ways of getting to sleep. Pages of tedious material with corresponding exercises will have you belting out the zzz's in minutes, such as the: Biblical genealogy in the Book of Genesis, detailed analysis of the stages of periodontal disease, and life insurance accelerated death benefit rider.

Editorial Reviews

"Surefire insomnia cure." Salt Lake City Tribune


"...seeing new and exciting possibilities in the most boring details of life. ...recommending that you give that "sleepless special someone in your life...this hysterical compendium of the dullest of the dull reading material."Detroit Free Press


"Books can speak to the sleepless, the stiff, the discouraged, the flabby and the nearsighted...This clever title comprises the most snore-inducing texts ever assembled under one cover."Minneapolis Star Tribune

Reader Reviews

Reviewed by Lynne Lamberg

Readers of this column occasionally request books to put them to sleep. They don't want works that call for a change of sleep-sabotaging behavior, medications, or other treatments, but simply texts so boring they bring on slumber.
Yawn aims to be that book. Among its selections of ponderous prose are President Clinton's Grand Jury Testimony, Nutrition Guidelines, Practical Palmistry, Income Tax Instructions, and Airline Ticket Fine Print.
Some articles focusing on sleep also made writer Ellen Stern's cut (none, happily, by this reviewer). These include a report on "How to Get a Good Night's Sleep," from the FDA Consumer; "Can Insomnia Affect Your Quality of Life?," a syndicated news article, and "NASA Fatigue Countermeasures," a scientific review of findings on scheduled cockpit naps that appears on NASA's website. Stern also provides Halcion Dosage Information, which she suggests is as soporific as the sleeping pill it ordinarily accompanies.
This amusing collection may prove a popular holiday gift. But it may not put you to sleep. Most sleep experts maintain that boring books, talks, plays, and the like don't cause sleepiness. They simply unmask it.
If you're not ready for sleep at bedtime, dull reading may prompt you to seek other entertainment. That selection on "How to Get a Good Night's Sleep" may prove useful after all.


BORING! (just as promised):

"This book consists of:
A letter from Elvis to Nixon
Passenger flight instructions
A stain removal guide
Clinton's grand jury testimony
Tax filing instructions for the state of Minnesota
A guide to dietary fiber... And More!
It was hard to decide what to rate this book. It IS boring. It could very well put you to sleep. Of course, that is its job. It is a collection of some of the driest dullest reading materiel ever compiled in book form. If there was one complaint I had about this book it would be some of the boring stuff in here was actually pretty funny, therefore did NOT put me to sleep. Elvis's letter to Nixon has got be one of the funniest things and ever written."
 
"Better than melatonin and valarian! When I can't sleep I turn to this book. It knocks me out and at times I find myself laughing myself to sleep. A great gift for insomniacs or a reference tool for annoying partners who want to talk before bed. This will put them to sleep in a heartbeat. Yawn is a real sleeper!"


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